About

About studio Lifted

We were founded on a passion for lifting others up. To grow together. To thrive together. Following her passion of inspiring and helping other meet their goals, Ashley Yandle opened Studio Lifted (formerly Ashley Lane Fitness) in 2012 as a way to share her love for health and fitness. A lifelong athlete since she was young, Ashley began lifting weights and adopting a clean eating lifestyle in college, where she saw the way it transformed her body and life. It was this passion that led her to start a group fitness studio to help others reach heights they never thought possible..

 

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Today, Studio Lifted offers quality, best-in-class group fitness classes designed to transform you through hard work, sweat, and passion. And we exist to lift each other up. So whether you are just starting out on your fitness journey, are frustrated and have hit a plateau, or want to take your fitness to the next level, we’ll work together to reach your goals. We’ll work alongside you to develop programs that are realistic yet push you towards results. Because we believe in your fire, and with the support of a passionate family of instructors and members, we’ll will work with you to ensure you leave as a happier, healthier, better version of yourself.

 

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Classes

Bag and Barre
Combination Group

Bag and Barre

Bag and Barre combines our boxing and kickboxing class with a barre workout to help…

Candlelight Yoga
Group

Candlelight Yoga

Rejuvenate and relax with our gentle and restorative candlelight yoga flow.

Revolution
Indoor Cycle

Revolution

Climb, sprint, & dance! Move to the music with our high-intensity, rhythmic rides.

Pulse
Group

Pulse

High energy community workout, with nonstop movement and lots of repetitions.

Adrenaline
Group

Adrenaline

Rock your body with our intense interval strength training and cardio class.

BarreCycle
Combination Group Indoor Cycle

BarreCycle

Burn and tone your body with this unique combo class that brings the best of…