Get the best of cardio & strength training in this unique combo class...extended!
Get the best of cardio & strength training in this unique combination class.
Burn and tone your body with this unique combo class that brings the best of…
Rock your body with our intense interval strength training and cardio class.
High energy community workout, with nonstop movement and lots of repetitions.
Climb, sprint, & dance! Move to the music with our high-intensity, rhythmic rides.
Rejuvenate and relax with our gentle and restorative candlelight yoga flow.
Bag and Barre combines our boxing and kickboxing class with a barre workout to help…