Bag and Barre combines our boxing and kickboxing class with a barre workout to help…
Rejuvenate and relax with our gentle and restorative candlelight yoga flow.
High energy community workout, with nonstop movement and lots of repetitions.
Rock your body with our intense interval strength training and cardio class.
Burn and tone your body with this unique combo class that brings the best of…
Get the best of cardio & strength training in this unique combination class.
Get the best of cardio & strength training in this unique combo class...extended!