Personal Training

The Program

Personal training will allow you to safely start your health and fitness journey or take your current workouts to the next level. Get the accountability and motivation you need, and know you are maximizing your results with a custom training plan designed around your goals. Personal training includes;

    • Custom workout plans tailor fitted to each client’s needs
    • Body Fat, BMI, measurements, and before and after pictures
    • Complimentary diet consultation
    • Sample meal plan
    • Daily exercise and meal accountability
    • 1 FREE week of Studio Lifted classes
    • Monthly Unlimited Studio Membership ONLY $119 (regularly $139)
Request Personal Training

Personal Training Packages

Single Session

$129

Select Plan

10 Pack

$1,190

Select Plan

20 Pack

$2,180

Select Plan

Semi-Private Training

$109

1 session (per client)

Select Plan

Semi-Private Training

$990

10 Sessions (per client)

Select Plan

Semi-Private Training

$1,780

20 sessions (per client)

Select Plan