I've been working out with Ashley for the last 3 months now and have been very happy with her approach and the results. She diagnoses your needs puts together a targeted nutrition and work out plan just for you. She sends reminders for each session, checks in on your off day commitments and encourages realistic progress. She is also very pleasant and supportive. She loves what she does and it shows.
If you are looking for a personal trainer in San Diego, look no further. When I searched online a few months ago, I needed someone who could work out a meal plan that worked for me, help me lose my body fat, but at the same time build muscle on my arms and chest. At the same time, I wanted to incorporate yoga into our sessions.
Well, I have just completed the 30 days we agreed upon and the results were much better than expected. She worked wonders on my meal plan, and was non-judgemental but instead incorporated the stuff I did like, to bring down my body fat. She pushed me to my limit, but she always seemed to know where that was. When I wasn't working out with her, I could reach her at any time and ask about what food I could order at restaurants etc. She was always available and a true pleasure to work out with. I can't recommend her enough.
I cannot recommend Ashley more enthusiastically! She is awesome. I started training with Ashley about 3 months ago when I finally stopped making excuses about being out of shape. As a former college athlete, I have been challenged to stay fit after college without the help of a coach or nutritionist. Working with her has been the BEST decision I've made for myself in YEARS. She is knowledgeable and versatile as well as upbeat and extremely motivating. I'm in better shape, I feel great, I'm more confident, and I've learned how to make fitness a big part of my life again, as well as completely change the way that I eat in a way that is healthy and still makes me happy. She has taught me that you can't out-train a bad nutrition plan and that it's not too late to be in the best shape of my life. I love working with her!
Ashley is an amazing trainer. Not only does she know what she is doing, but she truly cares about her clients. Ashley always has a tough, new workout tailored to fit my specific goals. She is a great motivator and watches my every move to ensure I do not injure myself. I feel so comfortable with Ashley, and I highly recommend her to everyone who is trying to get in shape.
If you want to find a place where you are able to achieve your fitness goals and see REAL results for the work you do, Ashley is the person to see. I have an incredibly busy schedule, prior foot, and knee injuries and Ashley created a fitness regime built to suit my needs. She definitely pushes you to your limit, but she will also let you know how much you have accomplished if you can't see it for yourself.
If you are thinking of becoming fit and feeling like a rockstar you should consider training with Ashley it's the best investment I've made!
Thank you, Ashley!
Great studio with a knowledgeable trainer. Ashley is very personable and friendly and her location has plenty of parking and feels very comfortable. She really helped me with my form! She also pushed me in ways I needed having me up my reps and weights and perform exercises I hadn't done before! I highly recommend training with Ashley!
Ashley is simply one of the best trainers in San Diego. There's a reason why she consistently receives media recognition and industry acknowledgment for her fantastic fitness program. She succeeds in shaping workouts to quickly meet your goals and at the same time, her services are affordable.
I've lost over 10 pounds since working with Ashley and I couldn't be happier.
I have always had a hard time motivating myself to go to the gym and thought this would be a good way to stay accountable. Ashley is fabulous!! Her upbeat and energetic personality makes the session fly by. I hardly realize I am working out until I wake up sore the next day!
Ashley is the best! When I first met her, she did a comprehensive evaluation of my starting point and my goals. She designed a meal plan and exercise routine that worked wonders! The meal plans were easy to follow, recipes were simple and surprisingly delicious! Ashley is just a gem of a human being. She is always upbeat, encouraging, and super invested in your success.